REAL ZEN GODDESS

There is a GODDESS in EVERY WOMAN. She might be sleeping an enchanted sleep, waiting for her prince to wake her with a kiss, she could be locked away in a tower or perhaps she's wandering, caped and all alone in the woods. OR, may be she's reading this right now? Can you feel the awesome power of the Goddess Energy flowing through your earthly body? Bringing with it the promise of True Freedom, Peace, Hope and Everlasting Blissful Joy?

YOU are a GODDESS.

Bring your body, mind and spirit together

ZEN ANTI-DIET

The Zen Anti-Diet is a mindful eating practice for health, vitality and weight loss. Stop dieting. Go deeper within and make peace with yourself

the Zen Anti-Diet can help you create a positive relationship with food.

 

ART OF ZEN YOGA

The Art of Zen Yoga is a gentle blend of Tai Chi, Qigong and yoga that meets you where ever you are. It's not about what you can't do.

Give yourself permission to feel better.

Nourish your Body - Calm your Mind - Open Your Heart - Honor your Soul, Expand your Spirit